Because Epilepsy is MORE than Seizures
One-day workshop
Calm Mind,
Calm Gut
An Integrative Approach to Epilepsy
Explore the neuroscience behind mindfulness, yoga, diet, and other lifestyle interventions – and the potential these tools may have to support quality of life for people with epilepsy.
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Understand the science
Learn how mind-body and lifestyle practices may influence stress, regulation, and well-being.
Hear expert perspectives
Engage with knowledgeable speakers exploring integrative approaches to epilepsy care.
Practice the tools
Take part in accessible, hands-on experiences designed for active learning.
In-person attendance is limited to 80. Live-stream registration will also be available.
More than half of patients with epilepsy have one or MORE co-occurring chronic medical conditions, or co-morbidities
Latest scientific research has shown that there is a “bi-directional” relationship between epilepsy and commonly occurring conditions. Meaning that epilepsy can increase the chances of developing these conditions AND having one of these conditions can also increase the risk of developing epilepsy.
Mindfulness is a powerful tool that can improve the lives of patients with epilepsy not only by changing brain connections and chemistry in a way that has potential to improve seizures directly but also by it’s beneficial impact on many of epilepsy’s comorbidities.
In Sarah’s Testimony she shares how mindfulness, breathing techniques, and meditation have transformed her journey with epilepsy—offering calm, clarity, and a sense of control.
Our Mission
“Creating a holistic approach to epilepsy care and empowering individuals living with epilepsy by providing accessible mindfulness resources and evidence-based integrative treatment strategies”